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About

By exploring the client's body and learning its unique language of pleasure, we encounter the deepest levels of ecstasy possible. The foundation begins with body awareness. Through breathing, sensory awareness, movement, and self-touch practices, we establish a physical foundation for recognizing pleasure. Specifically, we activate the vagus nerve, which is responsible for our sense of well-being and pleasure, creating a state in which the body can create and expand pleasure.


Our exploration begins with the body and sexuality, naturally expanding into everyday life, which influences pleasure. This is because personal careers, relationships, and identity directly impact the state of the nervous system and bodily sensations. Through this process, clients experience natural, subjective orgasms, regain confidence and vitality, and fill every moment of their lives with greater joy. In other words, through the most powerful energies of the body and sexuality, they deeply understand, accept, and grow within themselves. Our journey progresses through the following stages:

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1. Awareness
Every journey begins with feeling the ground we stand on. We shift our attention from the busy thoughts in our heads to explore and experience our bodies here and now. Through our breathing, we bring our attention to our bodies and notice the signals of life that have always existed within them. By shifting our preconceived notions about our bodies and focusing our curiosity on the pure sensations that are there, we establish a solid foundation of trust for all future transformations, experiencing deep comfort and relaxation.

 

2. Expansion
We expand the pleasurable sensations we discovered in the previous step throughout our entire body. Through large and small movements and conscious self-touch, we feel the energy of pleasure fill our entire being from head to toe. In this process, ecstasy is not something given from the outside, but originates within our bodies. We regain the sensory sovereignty to recognize, strengthen, and expand it. We experience a greater level of relaxation and fulfillment than ever before.

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3. Embodiment
Orgasm, the pleasure experienced through the body, reflects our daily lives and our minds. At this stage, we move toward the process of embodied experience, clearly recognizing what truly brings us joy through our bodies and fully living that joy in our daily lives. This brings about a shift in our way of being, allowing us to choose and create joy in every moment of our lives. With deep self-trust and the integration of body and mind, orgasm is no longer a goal to be achieved, but a natural blessing that arises when life is fully fulfilled. It is experienced as a profound and ecstatic sensation unlike any other.

Tools

1

Tibetan Tantra

The desire to live more fully is a signal from the innate life force within us. Tibetan Tantra is an ancient wisdom that awakens the innate power within our bodies and minds. Based on this wisdom, passed down for 17,000 years, it guides you through four practices (meditation, connection, movement, and pleasure) to experience every moment of your life more vividly.

 

Orgasm is a union of energy that occurs when we deeply connect with ourselves or others. Through this connection, pleasure flows naturally and effortlessly. Ultimately, orgasm becomes a wondrous experience, allowing us to become one with the essence of our being and return to our most radiant and liberated self.

2

Somatics

All our practices follow this principle of somatics. By cultivating our ability to perceive sensations, our bodies begin to feel comfortable and secure, and our senses become clearer and more vivid. As a result, pleasure becomes richer and the body's ability to fully respond to pleasure awakens.

 

Ultimately, orgasm comes from a harmonious blend of wisdom and subtle sensitivity. Somatics helps us become the sole experts on our own bodies . We discover our own unique pleasure map and fully trust our own power to create the most authentic pleasure.

3

Dreamwork

The images and feelings that recur in our dreams at night reveal what makes us feel alive and what pleasures we long for. This is our unique sexuality, the vital force that makes us who we are.

 

Dreamwork brings this blueprint to life. Using the clues in the dream as a guide, we recreate the desired sensations in reality and fully embrace them. At this point, our sexuality is reborn as a vivid sensation felt throughout our entire body—embodiment.   As we realize our unique sexuality, orgasm becomes a fulfilling life experience that transcends the bedroom experience and colors our entire daily life.

Practices

집에서 요가

1. Meditation

You experience relaxation and presence by awareness of the flow of your body.

  • 21 breaths

  • Color Breathing

  • Elemental Meditation (Fire, Earth, Space, Air, Water)

  • Running the Elements

2. Connection

You explore pure desire through work that connects body and mind.

  • Ocean Breath

  • Pleasure Journal

  • Sexual Communication

  • Harmonized/Synchronized breathing for Couples

3. Movement

You feel the vitality rising from deep within your pelvis and spread the joy of being alive throughout your body.

  • 5 Core Pelvic Movement

  • Sexual Yoga

  • Pelvic floor breathing

  • Tantric dance

4. Pleasure

You respect the genitals as a source of life energy and draw our own unique pleasure map.

  • Genital Anatomy

  • Orgasmic Awareness Practice

  • Tantric massage

  • Tantric masturbation

Representative: Lee Sehee Address: #1104 Hyundai Hyel, 213-12 Saechang-ro, Yongsan-gu, Seoul, South Korea

Business Registration Number: 562-36-01525 | Online Sales Registration Number: 2025-Seoul Yongsan-0945

Representative number: +82-10-2252-3548 | Email: leetantra20@gmail.com

Copyright © 2024 Bliss and Instinct Institute. All rights reserved.

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