8-Week Program for Men

Relax

Your Whole Body

Control

the Timing of Ejaculation

You Can Learn

How to Control Your Ejaculation

Curriculum

Introduction to Tantric Meditation
Explore relaxation by becoming aware of your body here and now.
Pelvic floor muscle awareness
Recognize the key muscles that underlie ejaculation control.
Practice ejaculation control
Stay in the pleasure itself and ride the waves of pleasure.
Core Pelvic Movement
Spread the pleasure with efficient movements that save stamina.
Pelvic floor exercises
It precisely trains the strength and endurance of the pelvic floor muscles that control ejaculation.

This program assumes sufficient erectile function.
If you have difficulty of an erection, please use the customed session.

Program Features

This Program is conducted in a practice-based manner, following a set curriculum over eight sessions. Each session includes assignments.
We will meet with your coach once a week (50 minutes) for a 1:1 online, non-face-to-face meeting, according to your schedule.
This program will be recorded, and the video will be shared within 24 hours of each session. Repeat viewing is available for six months, starting from the first session.

How to apply